Who’s In Control?
Are you in control? What do you do when you feel like you have no control over a situation? In this episode I discuss being in control in uncontrollab...
IRACE
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About
A weekly dose of inspiration from a disabled veteran, who overcame obstacles, leaning on God and using exercise as an outlet. IRACE brings you her story and stories of others and lessons they learned to give you motivation to live a healthier, happier and joy filled life.
Be The Light In The Darkness
Have you ever been lost in the darkness seeking light? Do you know how to be the light in today's darkness. Right now we are in a darkness with COVID-...
Making My Way to the Finishline
As I make my way to my 100th half marathon, I make a few detours and complete a marathon or two. In this episode I share a race recap for Jail Break H...
Wounds, Scars & Forgiveness
In this episode I share a real life recap. Join me on my journey into forgiveness. Sometimes we have wounds that are left unattended that cause an inf...
The Goofy Part of Dopey Day 2
This is part 4 of the Dopey Challenge. In this episode four athletes discuss their experiences during their final challenge the marathon at Disney Wor...
The Goofy Part of the Dopey Day 1
This is part 3 of the Dopey Challenge. In this episode four athletes discuss their experiences during the half marathon at Disney World. They share th...
The Dopey Challenge Part 2
This is the second part of the series discussing the Dopey Challenge. In this episode, we share our 10k experience, famous people than ran with us and...
The Dopey Challenge Part 1
In this episode, I share tips on getting the Dopest Dopey Challenge. Special guests share their dope journey to complete 48.6 miles in 4 days. This ep...
Recovery with a Support System
While in Florida completing the Dopey Challenge. Kandi Kanelearns shocking news about her accident and her recovery from the person that cared for her...
LIVING LIFE A PLENTY IN 2020
Every one wants a change in the new year, and wants a new beginning. In this episode we discuss revisiting the past, living in the past and making end...