Deep conversations about life, relationships, and recovery. In this personal storytelling podcast, licensed professional clinician, transformational speaker, and conversation starter Lisa Lackey will show you how to take the front seat in your life, to step out where you’ve been hesitant, and to move forward in being all that you and others have told you that you can’t be. All you have to do is be willing to show up in your own life the best you can, and come on in to join the conversation.
Mark Sanders is someone whose work and contribution to the mental health field I have admired from afar for many, many, many years. Mark is an intern...
Black fatigue. Particularly for Black women. When I ran across the book, Black Fatigue: How Racism Erodes the Mind, Body, and Spirit, by Mary-Frances ...
Lavelle Smith Hall is on a mission to save, transform, and to be able to create a space for 1 billion moms on this planet. Her organization, which is ...
We're talking trauma, embodiment, attachment theory -- how we become separated from ourselves and others and how to reintegrate safely. Three years ag...
Ava Thompson Greenwell has taught broadcast writing, reporting and producing classes at Medill/Northwestern University since 1993. In addition to her...
Happy International Women's Month! Of course, we are in the practice of celebrating women all the time, every month, every day. We have to start with ...
This is absolutely the most exciting podcast that I've ever done. And I have a very, very special guest for our fourth and final episode of the Black ...
Our third episode in a series I have affectionately come to know as "BWB" -- Black Woman Burnout. And what we are going to be talking about today is j...
Many of us, as Black women, sometimes aren't even aware that we're burned out because we're so used to keeping a pace. This is the second episode in a...
The conversations that I love to have are bold, messy, and real. And I've been thinking a lot about burnout and women -- reading different studies and...