Jeff and Alex welcome the first woman to win an Olympic Gold Medal in Taekwondo Arelene Limas. They discuss Anastasija Zolotic's win at the 2021 and h...

Alex and Jeff discuss their favorite trophies, Will the recognition from the IOC help grow WAKO and much more!!

Jeff and Alex welcome Casey and Trevor Nash to talk about sport karate

Jeff and Alex discuss what happened at the US Open, Competitors of the Week are Ronald Zabala and Jackson Rudolph.

Alex and Jeff discuss Virtual Fight Tour 9, Who the best competitors are this year, are senior competitors disrespected and much more

Alex and Jeff welcome Olympian, WKF Pro, Naska World Champion Ariel Torres to discuss his path to the Olympics, the difference between WKF, Traditiona...

Inside scoop does a simulcast with the Jackson Rudolph Podcast and CTE to do a preview of the Battle of Atlanta

Alex and Jeff welcome Andrew Cabilan to the show and discuss the impact of Mike Chaturantabut, Jon Valera and Carmichael Simon had on the forms and we...

Alex and Jeff discuss their thoughts on VFT8, why tournaments don't enforce traditional weapons to be a recognized weapon form and much more!

Jeff and Alex welcome Mike Pombeiro to the show to discuss this weekends matchups for Virtual Fight Tour 8, who he would pick for his 5 man 1 woman te...