164: Random Beach Musings From Halkidiki
I’ve been spending the last few weeks of summer at the beach in Halkidiki and have made a daily ritual of swimming in the ocean each morning. While th...
Inner Work with Steli Efti
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About
The (strictly no-business) podcast that shall never become yet another to-do item in a busy CEOs life. A storytelling playground and save space for irresponsible experimentation. We willll talk martial arts, ponder the nature of life, have conversations with weirdos and misfits, shamelessly fail in public, and share what we learn along the way.
163: Krishnamurti on the Simple Truth Within You
We won't find truth outside of us. There's no system, no organized set of teachings, no framework of thinking that will lead us to truth. Ultimately, ...
162: I Lost My Teeth (And Maybe a Bit of My Mind) In a Weird Dream
I’ve been having so many intense, vivid dreams lately - so intense that I feel tired and unsettled even after waking up. I knew these dreams were tryi...
161: Demons by Dostoevsky: How to Laugh From the Heart & The Dangers of Snap-Judging People
I’ve been reading Demons by Dostoyevsky and there are two small anecdotes from the book that immediately resonated with me—two topics that many of us ...
160: The Brothers Karamazov
Today I want to share with you one of my favorite books of all time, The Brothers Karamazov by Dostoyevsky. I loved the experience of reading this boo...
159: Creating Inner Harmony: How to Unite Conflicting Parts Within Yourself
Rather than feeling present and peaceful, I felt fragmented and frustrated in recent weeks. My nights were filled with uneasy sleep and weird dreams. ...
158: 3 Months After Darkness
I recently finished listening through about a hundred mini recordings from my week in total darkness, which was a very intense experience to relive. W...
157: I'm Definitely Not Above This
This topic is something we’ve touched on previously but it’s a theme that keeps popping up for me. It’s the notion of “you are not above this”. I keep...
156: Because the Wheel Keeps Spinning
We all know life is full of ups and downs, yet it’s so easy for us to get frustrated and torture ourselves when the pendulum of life suddenly swings f...
155: This Moment Still Has a Lot to Give
Great joy overcame me one day before the end of my dark retreat: I was about to go back into the world. Tomorrow I would see my children, embrace them...