Welcome back! This week's episode is all about relationships and dating. I have one of my best friends Eunique Browder help me break down how dating i...

Surprise! I wanted to drop this episode on election day to hopefully give people an outlet to think freely and without judgement with a talk hosted by...

Are you a dreamer with big goals? This episode is for you! This week, Andy Lawter (@andy_lawter) and I talk about how to overcome obstacles and chase ...

I'm back! I took a break to clear my head and come back fresh and ready to record some new episodes! I wanted to take a sec to update everyone on wher...

We're back! This episode was inspired by recent events and what's happening in our country right now surrounding racial injustice and police brutality...

This week me and one of my long time best friends Lane Welborn are chatting about the effects fear has on our emotions, decision-making skills, and ov...

This episode is all about relationships and mental health. Relationships, romantic or friendship-based, have a huge impact on our mental health and th...

For the first episode of innate the podcast, Melissa Olan speaks on her experience with mental health and her journey practicing and teaching yoga. I’...