Yoga curious? There are 8 limbs to yoga? Why does meditation and yoga go hand in hand? There’s more to yoga than just a yoga class consisting of movem...

Gabby discusses the importance of intentionally choosing the words use in relations to your energetic wellness. Words matter; they paint a picture and...

We are gearing up for another school year & I am sharing tools in my magic bag of tricks to lessen fears & anxiety, ground & balance emotions and add ...

It's the Pisces new moon! What does this new moon bring, setting up your altar space for the moon and setting new moon wishes as I walk you through a ...

What is the significance of 0202-2020? What is a palindrome? What are these things encouraging us to do with our lives? All that and more in this epis...

Welcome to Inertia of Movement! A podcast focusing on liberation of movement, wellness & energetic alchemy. This little ditty talks about me, what I d...

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