75 - Grit (with The Chris & Ryan Show)
In this episode of the Improvement Project Podcast, Sean and Dave chat once again with our good friend Chris Thomas. However, this time, we are also ...
Improvement Project
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About
Sean & Dave talk about factors that effect people becoming the best version of themselves. We all have the ability to be the best that we can be, but do you have the desire? Maybe you don't know where to begin, or are prone to giving up too easily. We've all been there. Let's simplify and improve our lives, one episode at a time.
74 - Listening
In this episode of the Improvement Podcast, Sean and David decide to listen. It’s a basic skill we all have, or do we? It’s certainly one we should al...
73 - Mindfulness
In this episode of the Improvement Podcast, Sean and Dave, and you, take a minute to chill. Too often we are dragged into the hustle that is modern l...
72 - Gratitude
In this episode of the Improvement Podcast, Sean and Dave chat about Gratitude. In times like these, it might seem like there's a lot less to be grat...
71 - Passion (with Chris Thomas)
In this episode of the Improvement Podcast, Sean and Dave speak about Passion with a remarkable person by the name of Chris Thomas. Chris is CEO of I...
70 - Slowing Down to Speed Up
In this episode of the Improvement Podcast, Sean & Dave discuss slowing down to speed up. Make sense? Or are you a little confused by that? Don't wo...
69 - Respond, Don't React
In this episode of the Improvement Podcast, Sean & Dave discuss how to respond instead of reacting to situations. Celebrating 2 years of the podcast,...
68 - Dealing with Uncertainty
In this episode of the Improvement Podcast, Sean & Dave discuss how to deal with uncertainty. Celebrating 2 years of the podcast, we both look over o...
67 - Anti-Ageing
In this episode of the Improvement Podcast, Sean and Dave take a back seat and chat to one of the most interesting individuals we've ever have the ple...
66 - Start Your Day Right
How do you start your day? In this episode of the Improvement Podcast, Sean & Dave go over how we start our day. We don't believe there is one right...