Ep 14: I Have an Attitude
Since times are heavy, E + L have a good time and share some laughs talking about things that “give me an attitude.”We love to hear from you! Are you ...
I Don’t Have an Attitude
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About
I Don't Have an Attitude is a podcast hosted by Elaina, LCSW and LaTeisha, LMSW, two professional yet down to earth, black mental health Social Workers! E + L will educate and empower women by having crucial conversations that address women's issues and mental health needs. ||You can connect with us at idonthaveanattitudepodcast@gmail.com! You may send us questions, comments, feedback, etc! Please subscribe, rate, and share the podcast. We would love to hear from you! ||We hope you enjoy listening and learning from the podcast! This is not a substitute for a personal relationship with a licensed mental health professional.
Ep 13: How Journaling Can Help
As we continue to manage our mental health during COVID-19, E +L share their experience of balancing work and home with “shelter in place” orders. E +...
Ep 12: 5 Ways to Manage Your Mental Health During a Pandemic
We all have been impacted in some way by COVID-19 (novel coronavirus). This is a difficult time and we want to make sure we are taking care of our men...
Ep 11: Our Journey to Social Work
This week, E + L share their personal stories of how they entered into their careers of Social Work. Like many, they were called to this journey! E +L...
Ep 10: Healthy + Happy Relationships
We are constantly being told what the “red flags” are in relationships. E+L put a focus on the “green flags” in the relationships. Positive and health...
Ep 9: Strong, Black, and Depressed
Have you ever experienced a persistent and intense sadness that lasted for a long period of time? You are not alone. Depression is real and it affects...
Ep 8: Suffering is not a Superpower
Far too often we find ourselves using our strength to stay in the struggle. We are taking our power back! Our strength is in our HEALING and not our a...
Ep 7: The Price We Pay
Black women are one of the highest educated groups and are performing better than our white counterparts, yet, our wages continue to be much lower. E ...
Ep 6: What's Your Love Language?
What makes you feel most loved? Have you ever wondered how to meet your need to feel loved and to show love? Have you ever struggled with trying to co...
Ep 5: Our Chosen Family
Characteristics of healthy friendships are highlighted on this week’s episode. E+L discuss what they value in friendship. Since we also understand tha...