In this “download” I share the themes of the week and how to move from depressive, anxious states where we are “at capacity” and into a thriving energ...

As I forest bath this morning, I felt called to talk about the origin of forgiveness, and how it starts with us. Our world is in such a huge divide ri...

In this audio chapter, I talk about the journey of finding and connecting to your heart. I share the story how I found myself in front of 1000 year ol...

In this episode, I share the segment of of this soul journey that focuses on becoming present. I shared the story of the moment my trauma became accep...

In this chapter, I outline what it means to authentically and heart-fully choose our selves so that we can move out of patterns of unhealthiness and c...

In this episode, I share how 13 Rising, this soul series, was curated through my spiritually evolving pregnancy, what the steps to this divine transfo...

The introduction to 13 Rising! In this episode, I share the humbling experience of releasing the struggle to write my book and stepping into sharing m...

In this episode, I talk about the experience of fear as we move through and or transition into a change. Do we face it? Do we run? Or do we step into ...

It’s been a minute since I just spoke out a download as I was getting it. Inspired by my clients the last week, here is a monologue on connecting to y...

Mother. Business owner. Advocate. Meg is an award winning entrepreneur with a sincere passion for helping people. Her background covers working both i...