HRD2KILL PODCAST
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About

The go to podcast for the sheepdog community. For the Military, L.E.O. and EMS professionals looking to get insight from all over the planet on fitness, nutrition, mindset and mental health. Hosted by Dave Morrow, a fifteen year veteran of the Canadian Armed Forces, Afghan war veteran and Crossfit dad.

Episode 67 - Dr. Philip Ovadia

Dr. Philip Ovadia is a cardiac surgeon, author and advocate for fixing your metabolic health.  His upcoming book, "Stay Off My Operating Table", is se...
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Episode 66 - Ian Hall

Ian Hall is a CAF veteran, firefighter and co-founder of the Ruck4Remembrance.  This year marks the 5th 22km Ruck4Remembrance which is held all across...
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Episode 66 - Dr. Philip Ovadia

Dr. Philip Ovadia is a cardiac surgeon and preventative health crusader.  His book, set to release on 11 Nov 21, is called, "Stay Off My Operating Tab...
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Episode 63 - Mr. Morrow

In an effort to help our community with the bewildering amount of information regarding COVID, I've decided to bring you into my science classroom and...
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Episode 62 - Jason Coulthard

Speaking with Jason Coulthard was definitely an eyeopener. Jason explains how years of working as a detective in drug enforcement led him to accumulat...
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Episode 60

This isn't a typical episode. This is an update on the current situation in Afghanistan and how I've been helping coordinate a Canadian response to ex...
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Episode 59 - Andy Plimer

Coach Andrew Plimer (The Rugby Coach's Corner Podcast) makes his first appearance on The Hard To Kill Podcast and we chat about how to establish and a...
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