How to find gratitude everyday
As the year draws to a close and the collective mood turns reflective, we asked you—our listeners—to pick moments from the first season that stuck wit...
How to Be a Better Human
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About
Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.
How creating space for joy can build resilience (with Miracle Jones)
With all the terrible things happening in the world lately, does the idea of maintaining a spark of joy in your day to day feel unrealistic? Or even i...
How to nurture your “emotional agility” (with Susan David)
Whether you’re the kind of person who “gets in their feels” or you’re more the type to sweep things under the rug, all humans experience emotions. And...
How to enrich your everyday life with poetry (with Sarah Kay)
Roses are red, violets are blue, has poetry ever been intimidating for you? For many people, this art form can feel unapproachable for a myriad of rea...
How thinking critically about history shapes our future (with David Ikard)
Can you think of a time when you told a story and remembered it...wrong? Perhaps you forgot a small detail, like the color of someone’s shoes, or some...
How to co-parent as allies, not adversaries (with Ebony Roberts)
When you think of your home or your childhood, what comes to mind? Did you feel cared for and loved? Did you trust that your parents were always doing...
How to find health information you can trust (with Dr. Jen Gunter)
While technology and the internet have made accessing information easier than ever, how can we discern between the facts we need to make the right dec...
How practicing curiosity could help the world around you (with Joe Hanson)
Have you ever wondered why there are seven days in a week? Or, why glaciers are blue—or what color even is? Today’s guest, YouTube creator Joe Hanson,...
Am I Normal? with Mona Chalabi: How many friends do I need?
Time with friends just isn’t the same with a screen in between you. That’s a struggle many have faced recently, with half of Americans saying they’ve ...
How to be a better steward of the environment
If there’s one thing that connects all humans, it’s that everything we walk on, breathe, drink, and eat comes from the same source: planet Earth. From...