Obese, Poor Metabolic Health Spread More Virus (viral load deep dive)
Various studies have found a correlation with obesity, poor metabolic health (insulin resistance) and higher viral loads and spread. In this session w...
High Intensity Health Radio with Mike Mutzel, MS
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About
Learn new science and insights about fat-loss, gut health and building muscle. Drawing on background knowledge of 11 years as a Functional Medicine Consultant, Mike's interviews practitioners, authors, scientists and influencers in the health and wellness space.
Toned Is a Myth, Train to Build Muscle & Burn Fat Automatically w/ Sal Di Stefano
Sal Di Stefano, author of “The Resistance Training Revolution,” discusses the latest science about how building muscle is the best weight-loss strateg...
Joe Rogan VS Dr Sanjay Gupta of CNN: 5 Clips That Should Have Made the News
Joe Rogan asks Dr. Sanjay Gupta of CNN hard questions you've been seeking answers for. I found these five clips to be among the most informative from ...
Testing Your Metabolic Health: New At-Home A1C Test and More
Metabolic Health should be a top priority for everyone, now there's a new easy at-home test kit to give you insights. Save on this at-home A1C test by...
Low Carb VS Low Calorie Dieting: What’s Best Way to Lose Fat, Scientists Explain
When it comes to weight loss, there's two primary models to explain the best strategy: The carbohydrates-insulin model and the calorie imbalance, also...
Your Mitochondria Have Antiviral Properties: Where's the Exercise Mandate
Scientists recently uncovered various ways mitochondria support immune health via anti-viral properties. We discuss this research and why health exper...
New Research Hints at Best Intermittent Fasting Strategy: Science Behind eTRF Evening Fasting
Research continues to emerge in support of time-restricted feeding (TRF) as one of the most powerful types of intermittent fasting. Support Your Fast ...
The Spike Protein and Vascular Disease, A New Finding from UK Researchers
Scientists in the UK discovered a novel way the Spike protein of SARS-CoV-2 may cause microvascular disease. These discoveries should emphasize health...
Autophagy, Fasting & Your Health: How to Test & Measure This Important Process
We review new autophagy research and discuss ways to measure this process to see if your exercise, nutrition, fasting windows are sufficient to suppor...
Viral News Story About Vax Misinformation Ignores Obesity, Processed Food
We’re hearing a lot about misinformation surrounding vaccines, but what about misinformation about general health and nutrition habits, especially amo...