Here’s to you - 5 suggestions and strategy’s to balance your hormones
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An intro to The Soul laundry a Yoga, Reiki and Wellness initiative founded by Nina Rogocki . As well as this , this first episode talks about reproductive hormone balancing and strategies to feel awesome again during the natural fluctuations of hormone production as we age or as we hit speed bumps such as surgery or a diagnosis such as PCOS, Primary Ovarian Failure and Surgical Menopause It is important to see your doctor with any symptoms ongoing . This podcast contains suggestions only and information, Nina is passionate about health and wellbeing, but is not medically trained.
People love to tell you what you should be doing and thinking. I wanna talk about taking ownership back and how it is being told what to do I order to...
Hello from Nina at The Soul Laundry, an NZ based Yoga, Reiki and Wellness initiative. In this episode we look at 5 easy strategy’s to balance your rep...