Ep 013 - Self Love & Self Care with Alice Bingham
Loving yourself comes in many different forms and finding that balance can be hardAlice opens up on her own journey of finding self love and also shar...
Hello Vagina Podcast
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About
Cheers to being a Woman, But WOMANHOOD... Its a jungle down there!Get ready to get real, raw and totally uncensored as we explore health, sex, motherhood and relationships. We are going to break through the stigma's, the taboos and talk about all those things that are embarrassing, awkward and that make you think your the only one! Lets through back the covers and exposure the journey of womanhood together.
Ep 012 - Talking the Big 'O' Orgasms with Dr Kate Balestrieri
We talk the Big 'O' with certified Sex Therapist Dr KateTalking in detail about female orgasms, why some women dont experience, how to talk ...
Ep 011 - Why All The Motherhood Judgement? with Kirsty McKenzie
From the moment you get married it begins the JUDGEMENT and OPINIONS of others that they just have to share with you...From when your having babies, y...
Ep 010 - Infertility, IVF & Premmies with Grecian Martin
Sometimes the road to babies is easy but for others the path is long and hard...Grecian shares her journey of trying to conceive, her infertility at o...
Ep 009 - Pre Natal Depression & Anxiety with Keira Trainor
With pregnancy comes fear, worry, maybe a little anxiety that everything goes right and your baby is growing and is healthily. But what if that normal...
Ep 008 - Mindful Meditation with Kirsty O'Brien
I always thought meditation ment sitting in silence with my legs crossed, humming some ancient monk tune and finding inner peace.... Except there is N...
Ep 007 - Twins, C-Sections & Breastfeeding with Rachelle Lofts
Giving birth can be daunting but finding out you need to have a c-section can add so much more stress and anxiety to the situation. When Rachelle was ...
Ep 006 - Period Options and Your Contraception with April Davis
Tampons and Pads... The typical go to right...BUT what else is out there? We talk mensural cups, discs and period panties. How to use them, clean them...
Ep 005 - Prioritising pleasure & a relationship with your sexuality with Lauren Joyce
Are you in touch with your sexuality? Do you even know how to connect?Leading sex coach Lauren Joyce speaks to us about "pleasure dependency" - aka ho...
Ep 004 - Breastfeeding & Introducing Solids with Krissy Ropiha
Every breastfeeding journey is so different but there is still so much judgement and confusion. With mum of 3 Krissy Ropiha we discuss intolerances ca...