An interview with Team GB Paralympian Richard Whitehead
In this episode, we interview inspirational Team GB Paralympian Richard Whitehead. Richard, who has a double through-knee congenital amputation, is cu...
Healthy For Men
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About
Healthy For Men delves into the myths of the wellness world and reveals the truth behind controversial topics through expert opinion and fascinating personal stories. Is veganism bad for you? What defines a mental health condition? Can AI improve the landscape of fitness? Every episode employs comprehensive journalism to enlighten and inspire.
How Men Can Help Women
In this episode, we host an honest discussion about the responsibility on men when it comes to the unacceptable abuse suffered by women. Earlier this ...
The Science of the Sporting Comeback (with Matt Fitzgerald)
In this episode, we speak to Matt Fitzgerald, author of the new book The Comeback Quotient, which looks at the science and the stories behind some of ...
How To Have An Awesome 2021
In the latest episode of the Healthy For Men podcast, we speak to four experts at the top of their fields, all of whom can help us to have the best po...
Introducing The Wellness Edit Podcast
We think you'll love this new podcast. Introducing the brand new Holland & Barrett Podcast series, The Wellness Edit. Most of us probably feel we’d li...
How to survive at sea for 74 days with Alex Thomson
In this episode, we speak to British Vendée Globe round-the-world sailor Alex Thomson, about the challenges he faces while spending two-and-a-half mon...
Brain-training to win with British endurance motor racing driver Phil Hanson
We speak to British endurance motor racing trailblazer Phillip Hanson. In this conversation we talk to Phillip about he prepares mentally for a racing...
Staying healthy during the COVID-19 pandemic with Gaz Oakley
How do we stay healthy during a pandemic? In this episode we speak with author and chef Gaz Oakley about cooking great food with limited resources, st...
Master your confidence with Dominic Colenso
Whether social media or a changing social landscape are to blame, our belief in ourselves is suffering. HFM speak to communication expert Dominic Cole...
Plant-based nutrition and vegan ethics with Edric Kennedy-Macfoy
We speak with Edric Kennedy Macfoy. A firefighter for London Fire Brigade for over 13 years, Edric is now a personal trainer and life coach concentrat...