A healthy smile begins with smart dietary choices that support strong enamel and healthy gums. Here are dentist-approved tips, including eating calcium-rich foods, staying hydrated, limiting sugary and acidic foods, choosing crunchy foods, and incorporating proteins and vitamin C into your meals. When paired with routine visits to a dentist in Austintown, these habits help prevent cavities and gum issues while promoting oral wellness. Call us at (330) 759-4550 or visit https://bit.ly/3MZ9Kf5.