Healing Trauma through Movement and Dance
When words fail, the body remembers—and movement heals. In today’s episode of Healthwise, I explored the powerful connection between trauma, the body,...
Healthwise
Share:
Listens: 3871
About
Healthwise is a weekly podcast that brings you up to speed with the top of the mind Health, science and environment issues. You'll hear experts who'll help you better understand policy. So that you can make better choices, healthwise. This is a Hindustan Times production, brought to you be HT Smartcast.
Health Impacts of Urban Living
This episode of Healthwise explores the health challenges associated with urban living, with host Kartik, also known as Ilahi on the radio, discussing...
The Impact of AI on Mental Health
Artificial Intelligence is becoming an integral part of our daily lives, but did you know it’s also making its way into mental health care? In this ep...
Green Plate, Great Health: Why Shift to Plant-Based Diet
In this episode of HealthWise, host Kartik (RJ Ilahi) talks about the benefits and challenges of adopting a plant-based diet. He tackles common concer...
Gut Check: Understanding Your Second Brain and Its Impact on Health
In this enlightening episode of Healthwise, host Kartik takes us on a journey through the fascinating world of gut health and its far-reaching impact ...
Debunking Diet Myths: What Science Really Says About Carbs, Fats, and More!
In this episode of Healthwise, host Kartik dives into the world of nutrition to uncover the truth behind popular diet myths. From the misunderstood ro...
Unlocking the Secrets of Sleep: Why Rest Matters and How to Improve Your Sleep Quality
Welcome to Healthwise, the go-to podcast for health and wellness enthusiasts. In this insightful episode, hosted by Kartik—known to many as Ilaahee on...
Yoga Unlocked: Health Secrets Revealed
Welcome to another enlightening episode of Healthwise - Yoga Unlocked: Health Secrets Revealed, where we dive deep into the life-changing benefits of ...
Matters of the Heart: A Deep Dive into Heart Diseases and Prevention
In this episode of Healthwise, host Kartik sits down with Dr. Praveer Agarwal, Executive Director and Interventional Cardiologist at Escorts Heart Ins...
The Rise of Therapy Speak: Are We Overusing Mental Health Language?
In the latest episode of Healthwise, we dive into the growing trend of "therapy speak"—the use of clinical terms like "trauma response," "boundaries,"...