I suspect that you and I are not that different. I want to be energetic, have fun, and explore what life has to offer. To do this, it helps to be healthy. Health can be a simple topic, it doesn’t need to be complicated or frustrating. The truth is our bodies were designed to feel good and heal on their own. Our job is to help them along the way. Maybe even get out of the way. It’s a simple process: get educated, become empowered and take action! -Doctor Bart
I suspect that you and I are not that different. I want to be energetic, have fun, and explore what life has to offer. To do this, it helps to be heal...
I suspect that you and I are not that different. I want to be energetic, have fun, and explore what life has to offer. To do this, it helps to be heal...
Does Fat make us fat, is cholesterol dangerous, Is arthritis and heart disease genetic? Calorie in vs. Calorie out theory, Do you need carbs for fuel?...
(1:58) Your tribe is the no.1 thing to become the best version of yourself because of the power of proximity. 5-6 people who are your closest friends ...
I suspect that you and I are not that different. I want to be energetic, have fun, and explore what life has to offer. To do this, it helps to be heal...
I suspect that you and I are not that different. I want to be energetic, have fun, and explore what life has to offer. To do this, it helps to be heal...
Episode Highlights: (0:46) Every single day there is so much advice out there about diets, and that is paralysis by analysis. Health is actually very ...
(1:18) Your gut relates to all of your overall health. (3:45) Anatomy - Mouth, esophagus, stomach, pancreas, liver, gallbladder, intestines, small and...
Mental health problems lost a big part of the stigma they used to have; especially since famous athletes like Kevin Love (anxiety, panic attack), Dema...