Living with a chronic condition can be tough, especially if you prefer to heal your body with minimal pharmaceutical intervention. Problem is that the Medical System is a sick-care system that can potentially perpetuate our disease if not careful. Asking the right questions is key to creating your health. How? Understanding that health creation is an inside job, that your body has all it needs to create BALANCE, but we need to help support it to do what it does best.....HEAL. Overwhelmed with what to do to feel better? Feeling depressed and anxious? So tired that you can't function? Can't think straight and feel like you're losing your mind? Confused, frustrated and scared? This podcast aims to clarify confusions and simplify solutions so that you can regain control over your life and health. We will share best practices, quick start guides, meditation strategies, detox guides, Q & A, to safe yoga, we've got answers and solutions for you that will demystify the myths and provide you with truths so that you can begin to finally heal and regain your life.