Gerry is a Performance Psychologist also referred to as the soul coach. He has 20 Years experience in the human health and performance field Gerry has...
In this episode Siobhan shares her story starting her work as a teacher, then heading off on her travels. She qualified as a PT and then nutritionist,...
In this episode Ronan talks about the challenges of chasing your dreams. Having the determination and resilience to make your comeback bigger than you...
Peter O Halloran is the 2018 and 2019 IFIA best in nutrition winner. In this episode he tackles issues such as using guilt and shame as a means to los...
Marie has her own Business: The Educoach as well as working for Ladies Lifestyle Academy as a mindset coach. In this episode she is very honest about ...
Pick up tips on running preparation, recovery, training, what’s the best footwear and nutrition? How to train if you have injuries, how to increase di...