Find inspiration to help you close the gap between where you are today and where you want to be. Kathryn Scoblick interviews experts of all things health and wellness including MDs, PhDs, C-suite executives, researchers and, psychologists, as well as nutrition and fitness experts. Hear their transformational personal stories and how their work helps others create positive health changes in their lives. Each episode leaves the listener with actionable steps that lead to clarity and creating a clear vision to live the life you have imagined.
Karen Ranus, Director of NAMI Central Texas shares her personal story to create awareness around mental health and why it's harder to diagnose than a ...
Know your normal, get your annual breast exam, and live a healthy lifestyle. These are ways for early breast cancer detection and increased survival o...
Dr. Barry Popkin has spent his life's work on global nutrition transition and how this affects obesity trends. His research shines a light on what is ...
It’s Time Texas founder Baker Harrell, PhD talks about how It’s Time Texas began, the health concerns of our Lone Star State and nation, and the cultu...