HYG 05: Intestinal Movement - The Key to Proper Nutrient Absorption and Waste Removal
How often do you have a bowel movement? Too often or not often enough can both contribute to digestive problems. In this episode we talk about intest...
Heal Your Gut Podcast with Dr. Adrian Chavez
Share:
Listens: 6
About
Are you dealing with digestive issues? Each Monday and Thursday nutrition and natural health expert Dr. Adrian Chavez shares his knowledge and experience helping clients overcome digestive problems and take back control of their life. Whether you are someone dealing with digestive issues or a practitioner who wants to better serve your clients this is the podcast for you.
HYG 04: Are You Producing Enough Digestive Juices for Proper Digestion?
This episode is all about the "digestive juices" that help us breakdown our foods into tiny particles that we can absorb in our intestines. In this e...
HYG 03: Why Intestinal Barrier Dysfunction Can Lead to Chronic Inflammation and Autoimmune Disease
The intestinal barrier, which is comprised of a single layer of cells, is a critical point of protection against pathogenic microbes and antigens in o...
HYG 02: Microbiome 101 - How the Bugs that Live in and Around Our Body Impact Our Health
If you have gut problems, you can almost be certain that the microbiome plays a role. The microbiome is a collection of 40 trillion + tiny bugs includ...
HYG 01: Introduction to the Five Pillars of Digestive Health
Welcome to the heal your gut podcast, where we share science based information on your digestive health to help you improve your digestion and take ba...
Welcome to The Heal Your Gut Podcast!!
In this episode, Dr. Chavez discusses his own digestive health journey and gives an overview of what this podcast is going to cover. Make sure you ...