Welcome to the Heal with Medina Podcast with Medina Colaku, licensed clinical mental health counselor. Medina wanted to create an inclusive space on the air that shares about wellness and well-being, exploring life in an authentic and informed way by shifting old paradigms.
Keeping up with the theme of relationships + love, in this episode Medina Colaku & Meghan Yahrling discuss the 5 Love Languages, what each language en...
In this episode, Medina Colaku & Meghan Yahrling talk all things relationship including outdated myths + flags, also how to cultivate a healthy romant...
In this episode, Medina Colaku & Meghan Yahrling discuss the trend of doing "Hot Girl Shit" coined by Megan thee Stallion. We explore the origins of b...
In this episode, Medina Colaku & Meghan Yahrling reflect on 2020 by going through each month and make meaning of their experiences. Before we move for...
In this episode, Medina Colaku & Meghan Yahrling talk about the process of feeling our feelings, which may or may not include tears, memes and how to ...
Welcome to the Sit & Heal Podcast hosted by Medina Colaku & Meghan Yahrling. In this episode, we share a bit about ourselves, who we are + how we met,...
In this debut episode, Medina Colaku & Meghan Yahrling kick off the Sit & Heal Podcast by exploring their relationship with the holidays, specifically...
Welcome! I'm Meghan, in this episode you'll learn about how much I can't stand talking about myself. Although, I do love kick-boxing, vegan pizza (all...
Welcome! I'm Medina, in this episode you'll get a sneak peak into who I am, what I'll ramble about (which can be truly anything from CBD hemp drinks t...
In this episode of HWM podcast, I dive into where the podcast disappeared to for the past 5 months, how to recognize + prioritize self care in times o...