What's up beautiful humans. Welcome to the Harris Health And Mind Podcast. I'm your host Reece Harris. I've been into podcasts for about 2/3 years now, i really find the guest on shows like Rich Roll, London Real and Joe Rogan very fascinating. The knowledge those people bring to the listening sessions are very beneficial for myself. My goal with Harris Health And Mind is to inspire people that have a story to tell by creating a open and relaxed environment which is non judgemental regardless of there beliefs as a person. I believe we as humans can take a positive message from anybody if we ourselves become open enough to the idea of change and positivity. I hope you enjoy the podcasts as i look to grow and progress organically by sharing many positive messages that might inspire and change your life in some shape or form. Peaceful Listening. Reece.