Happy And You Know It
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About

Join gloomy and hopeless comedians Ricky Grover, Miles Chapman and Sam Underwood as they give raw, honest and hilarious insights into what it’s like to tussle with the black dog, depression. With special guests, silly suggestions and a huge range of topics to discuss, the boys will have you laughing, crying and hopefully feeling brighter.

Episode 33 - Ben, The Psych

This month's episode features Dr. Benjamin Perry. Unlike all our other guests, Ben really knows what he's talking about when it comes to anxiety and d...
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Episode 33 - 2020 Questions

In this latest podcast, we've been answering your questions. Ricky imparts his stand up wisdom, Sam talks about his IBS (again) and Miles tarnishes a ...
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Episode 30 - Promises

In this episode of your favourite Depression Podcast, Miles has a new friend, Ricky over-commits and Sam has been reading some science.If you have any...
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Episode 29 - French Cheese

A quick catch up before Miles has to go to the dentist, the guys discuss what's been going on over the last few weeks, #worldsuicidepreventionday and ...
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Episode 27 - Updates And Music

A quick update from the boys as they answer some of your questionsGet at them with questions for them or for Ben here: hugs@happyandyouknowit.co.uk
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Episode 25 - Ketogenics

Ricky has a new diet, Miles is sleeping better and Sam is off the sauce. They discuss a spate of recent suicides and wax lyrical about 'Mindfulness'.F...
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