More Happier - "24 Things That Please Me" and Why Making That Kind of List Makes Us Happier
We review the list of “24 things that please me” that Gretchen created as one item in her “24 for 24” list. We discuss why those things are pleasing—a...
Happier with Gretchen Rubin
Share:
Listens: 0
About
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Revealed! Our “25 for 25” Lists of 25 Big & Small Things We Want to Do in 2025
As part of the “Design Your Year” tools, we reveal our “25 for ‘25” lists of the twenty-five things we want to accomplish in 2025. Some are fun, some ...
Little Happier: The Art of Reframing: How Loss Can Become Protection
A concept from Japanese culture reframes what seems like pure misfortune—the loss of a beloved engagement ring—into an act of invisible grace and prot...
More Happier: Answering your happiness questions
We share a preview of the new 2025 “Habits for Happiness” course. Each month, course participants will be able to ask questions about designing, track...
Ep. 514: Host Better Holidays, Tips for Reading More in 2025 & Some Big Podcast News
We discuss how to make hosting more fun and less work by reflecting and making notes after each gathering; we include specific tips from our own exper...
Little Happier: When One Song Can Express Contradictory Emotions
The Fleetwood Mac song “Songbird” illustrates the truth that with a great artwork, its power often lies not in expressing a single emotion, but in spe...
More Happier: Bonus: I Read “The Snow Queen” to You, Pt. 2
As a holiday gift to listeners, I’m reading aloud “The Snow Queen,” one of Hans Christian Andersen’s most famous fairy tales. Last week was Part One; ...
Ep. 513: Revealed: Our Annual Challenge for 2025! Plus We Review 2024’s #Write24in24 Challenge
As part of “Design Your Year,” each year we announce an annual challenge based on the year—a habit that will help us and listeners to be come happier....
Little Happier: When Everything Changes, What Remains? The Mystery of Persistent Identity
From the Ship of Theseus to the Grand Shrine of Ise, from the Tin Woodman to our own constantly renewing bodies, humans have long wrestled with a prof...
More Happier: Bonus: I Read “The Snow Queen” to You, Pt. 1
As a holiday gift to listeners, I reading aloud “The Snow Queen,” one of Hans Christian Andersen’s most famous fairy tales. This week is Part One; nex...