Are GMO’s Making You Sick?
GMO’s (genetically modified organisms) are plant whose DNA has been altered. Certain genes from bacteria and viruses are taken and forced into the pla...
Gut Talk
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Struggling with digestive issues, IBS, fatigue, anxiety? Join Jen for short, convenient, 10 minute audio blogs, book reviews, and advice for physical, mental, emotional, and spiritual healing.
Are GMO’s Making You Sick?
GMO’s (genetically modified organisms) are plant whose DNA has been altered. Certain genes from bacteria and viruses are taken and forced into the pla...
8 Fantastic Foods to Heal Your Gut
If you’re struggling with chronic digestive problems, autoimmune disease, or chronic inflammation, then it is very likely your gut is damaged. All dis...
8 Fantastic Foods to Heal Your Gut
If you’re struggling with chronic digestive problems, autoimmune disease, or chronic inflammation, then it is very likely your gut is damaged. All dis...
How to Treat IBS
Are you part of the 1 billion people in the world who have IBS (Irritable Bowel Syndrome)? How did you feel when you received your diagnosis? Were you...
How to Treat IBS
Are you part of the 1 billion people in the world who have IBS (Irritable Bowel Syndrome)? How did you feel when you received your diagnosis? Were you...
4 Paleo Foods to Avoid if You Struggle with Digestive Issues
As one who has struggled with chronic digestive issues for over a decade, I have learned a thing or two about the relationship between food and the gu...
4 Paleo Foods to Avoid if You Struggle with Digestive Issues
As one who has struggled with chronic digestive issues for over a decade, I have learned a thing or two about the relationship between food and the gu...
Constipated? Try These Natural Remedies
42 million people in the US alone complain of constipation. It’s no wonder we’re a constipated nation with our chronic stress and inflammatory diet. T...
Constipated? Try These Natural Remedies
42 million people in the US alone complain of constipation. It’s no wonder we’re a constipated nation with our chronic stress and inflammatory diet. T...