Us ladies go through it at least once a month. It’s annoying and unpleasant but we can help each other get through it. Tune in to hear some of my tips...

Get some date ideas, tips on how to approach a potential valentine and learn ways to celebrate valentine’s day without having a valentine! --- This ep...

Valentine’s day is coming up right around the corner...what better time to talk about relationships. This is vol 2. of the relationship series and I w...

Being in a long distance relationship is hard. It really does take a lot of effort to be able to maintain this type of relationship. Tune in to hear m...

Mental health is a wide range of conditions that affect a persons mood, thinking and behavior. How much do you know about mental health? What should y...

This episode will be the first one of the new year. Merry Christmas, Happy Hanukkah, Happy Kwanza and Happy New Year from Grown Pains! --- This episod...

How does it work? Where do I get it? How do I keep track of it? Stay tuned as I answer those questions and give extra tips and advice that helped me i...

If it’s part time, full time or on call, we all have or need a job. Here are a few tips and methods to going and applying for a job. --- This episode ...

See no one told you life was gonna be this way...Friends; even though we say we don’t need them we do. Helping us through the good times and the bad. ...

An introduction to Grown Pains podcast...some complete raw material. Answering questions about the whys of starting a podcast and then getting into a ...