You Won't Catch the Diabetus
This week we talk body positivity. Jillian Micheal comments on Lizzo concern for "her health". What exactly IS body positivity? Can you accurately jud...
Growing by Shrinking
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About
Pull up a seat at the table and join four friends as they discuss their weight loss journey’s on WW by discussing current topics in health and wellness. Learn and connect with others who are also trying to balance life, motherhood, fitness and WW and have a laugh along the way.
Thank-you Mr. Johnson
Let's talk the new myWW Green, Blue, Purple programs. At the end of the day all programs are steering you towards good health and nutritional eating. ...
Stop Licking Stuff!
We are back! We have been away from your ears for a few weeks due sickness. This week we talk about struggles we face when sickness stikes. What are y...
Say No to Van Candy
Time for a spoooooooky episode. We talk about snaccidents and stealthy tacticts for working around the tasty candy holiday, Halloween! This week we ta...
Pick Up the Phone!
Where the men at?? This week we talk about why are there so few men on WW. WW isn't just for the ladies. What can WW do shake things up to even out th...
Mr. Burns Hand Wiping
This week we talk about intermittent fasting. Some people swear by it others do not like it. We have all tried it with one flavor or another. Join us ...
Proteen!
Often in our own pusuit of health we find ourselves coming across both inner and outer conflicts a person experiences in the pursuit of "health". This...
Concur!
This week we talk about the Netflix show Ask the Doctor - "Obesity". Join us as we discuss how three friendly doctors share expert advice, bust medica...
Put That Sh*t on a Shirt
How often do you find someone giving you advice? Wanted or unwanted, we all seem to be recipients of advice. This week we talk about best and worst ad...
Slippery Soap Situation
This week we talk about The Four Tendencies by Grechin Rubin. Rubin breaks people down into four main tendencies: Upholder, Questioner, Obliger, or Re...