John Abate is a returning guest from Episode 13. In Episode 13 John discussed how he integrated his mindfulness based stress reduction practice as a l...

Welcome to Grey Matters Now Episode 30! My last episode with Mary Judd, the director of SongwritingWith:Soldiers (SW:S), left such an huge impact on m...

For years I have been a huge fan of the organization SongwritingWith:Soldiers / SW:S and the depth, power and beauty of what they produce. Songwriting...

When former collegiate athlete and competitive skydiver, Sydney Williams, unexpectedly found herself on the receiving end of a Type 2 diabetes diagnos...

Gabaccia Moreno is a first-generation Mexican-American multi-disciplinary creator, consultant, and passionate outdoor advocate #exploringresponsibly w...

Chef Mic True is an award winning international chef that has committed himself to feeding and introducing his community to healthy food rooted from t...

Natalie Small is a LMFT and the founder and CEO of a unique surf therapy program called Groundswell Community Project. Groundswell Community Project i...

Captain Liz Clark traveled over 20,000 miles Sailing to Surf and explore and wrote a book called Swell – a sailing surfer’s voyage of awakening. She i...

Inocente the documentary won an Academy Award in 2013, among many other awards, and should be a required watch for everyone! It is an incredibly impor...

Becky Mendoza was born and raised in Miami, Florida to parents who emigrated from Cuba, it wasn’t until she graduated from the University of Florida a...