For the woman who wants simple ways to take care of herself and age her body well. And of course, we enjoy a little chocolate in the process. I’m here to equip you with resources, hacks, and most importantly, grace for your health. We'll discover ways to integrate this into the gym and kitchen, and dig into the Word to see what we can learn from our Creator about our health. (And by the way, there's no BMI index in the Bible, so leave your body image concerns at the door!)