Wk 90 Getting Back Out There
This week I chat with Tamie and Sara. Tamie talks about her first visit to a restaurant since stay home orders and how things are being done differen...
Gluten Free Weigh In
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About
Eating gluten free and trying to lose weight or just manage weight is a challenge. Sue Jennett, and her co-hosts are all on different weight loss/management journeys with one thing in common - they are all committed to a gluten free diet. Join the conversation weekly to catch up with the successes and challenges faced by each of the co-hosts taking a different path to control their weight.
Wk 89 How Long is a Long Fast?
This week I talk with Carla about how she is doing her best coping with stress. It seems to be a theme these days, as more people are home and life i...
Wk 88 When Stress Takes Over
This week I speak with Tamie and Sara. Not surprisingly, they are both somewhat weary of the pandemic, missing out, re-opening procedures, school onl...
Wk 87 Fasting Change Up
This week I talk with Carla about her intermittent fasting lifestyle and her strategies for dealing with a plateau. She also talks about a new method...
Wk 86 It's All About Stress These Days
This week I chat with Tamie and Sara about how stress is affecting their diets, and moreover, their lives. These are difficult times and we all have ...
Wk 85 Jeans Never Lie
This week I chat with Carla about her journey of intermittent fasting. Carla is deciding how to switch up her fasting/eating periods to hop down from ...
Wk 84 Keeping the Family Happy at Home
This week I chat with Tamie and Sara while they are still doing their best to control their eating and keeping their families happy, while staying at ...
Wk 83 The Stable Constant
This week I chat with Carla about her intermittent fasting journey. During our stay at home with the pandemic it's hard to stick with any dieting or ...
Wk 82 Taking Time While You Have It Or Not
This week, we are still in the midst of stay home instructions during the corona virus pandemic. Both Tamie and Sara are still going to work, but in ...
Wk 81 Finding a New Routine while Self Isolating
This week I catch up with Carla who is practicing intermittent fasting. She has like many people recently lost her job and is trying to adapt to life...