Training the Beginner Bob and the importance of fundamentals for Martial Artist.
In this episode we discuss the key elements of developing a client/athlete from day 1, we also tie this concept to Martial Arts. Furthermore we contin...
Gis, Weights & T Bone Steaks
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About
We are a duo of martial artists/experienced strength conditioning coaches who like to discuss training, philosophy and fight sports!
The concept of "The Fighter and "The Martial Artist", competence in the fitness industry and finding purpose in one's life
In this episode we discuss the key conceptual difference between being a martial artist and competitive fighter, we also delve into the philosophy of ...
Combat Athlete's life during Covid-19, Martial Arts and Strength Training Principles
In this episode we discuss the career of former MMA Champion, Pro wrestler, 4x black belt in (various Martial Arts) and self defense expert Nick Mann...