You know those types of friends that you can call and drop your deepest secrets on, or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi we’re Heike and Neg aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartstrings (and to talk about every other random thing that happens in life). We are a community… a thriving, loving, active community of people going through the same thing; we are girls with anxiety, here to give you the hug you need.#girlswanxiety
In this episode of GWA, Heike, and Tessa had the absolute pleasure of speaking with Brittney Ellers. She is a pelvic physical therapist, yoga instruct...
In this episode of GWA, Heike, and Tessa are discussing when you have a little too much fun the night before, or in our case, a sip of alcohol, and yo...
In this episode of GWA, Heike, and Tessa are experiencing a major downpour of brain dump. We return after a week off, sad face. Did you miss us? Becau...
In this episode of GWA, Heike and Tessa had the lovely Itzy Canales on! She is an Influencer, Digital Creator, Host of Grow with the Flow Podcast, and...
In this episode of GWA, Heike and Tessa discuss the pressures they put on themselves. How overwhelming it feels when these self-induced pressures hit ...
In this episode of GWA, Heike and Tessa had the ABSOLUTE pleasure of speaking with The Emotional Entrepreneur herself, Scout Sobel! She is the founder...
In this episode of GWA, Heike and Tessa make their cohosting relationship officially official! Listen along as we share a little back story on how Tes...
You know those types of friends that you can call and drop your deepest secrets on or your weirdest anxiety-ridden thoughts? We’re those types of frie...