How to bring the value of 1 on 1 personal training to your group style classes. 4 things you can implement today for yourself or your team to give you...

Yo 175 Days since Michigan gyms have been open. 175 Days!!Let's talk about some of the excuses that will cross your mind and how to combat them.

June Tankt in Twenty #TRAINFORLIFE Registration Closes May 31 and Begins June 8 CLICK HERE if you're ready for the change 

The game has changed the last 3 months regarding your fitness. Your reasons for training need to change with it. Check it outTANKT IN TWENTYBEGINS JUN...