Layin It Low and Spreading it Wide: A Cowboy Carter Review (Featuring LaToya Danielle)
How could we not gather around the kitchen table for a deep dive into Act II of Beyoncé’s most recent release in the Renaissance Trilogy, Cowboy Carte...
Gettin' Grown
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About
Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real. Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.
Growth Comes Through Discomfort (Feat: Jimanekia Eborn)
Jade and Keia welcome Queer Sexual Assault and Trauma Specialist Jimanekia Eborn to the kitchen table for an engaging, insightful, and enlightening co...
Let That Coochie Breathe (Featuring: Dr. Wendy Goodall McDonald, FACOG)
Celebrate the 7th anniversary of Gettin Grown with Jade, Keia and returning special guest, Dr. Wendy Goodall McDonald MD, FACOG aka @DrEveryWoman. We’...
For Humans with Vaginas (Feat: Dr. Wendy Goodall McDonald)
This week on Gettin Grown, Jade and Keia are joined by the brilliant Dr. Wendy Gooodall McDonald MD, FACOG, aka @DrEveryWoman, for a candid and inform...
Am I Throwing Up In My Body?!
Grey hair, achy joints, and acid reflux, OH MY! Jade and Keia continue to celebrate Women’s History Month with a candid conversation about embracing o...
The Mind Body Connection (Feat: Dr. Kelli Rugless)
Jade and Keia welcome Dr. Kelli Rugless back to the show for a timely conversation on body image as big business and how to prioritize your own health...
Truth Is, I'm Tired
Jade and Keia discuss some of the distinguishing features of mental exhaustion and how diagnose and address mental and emotional fatigue in our lives....
Innovative, Gifted, and Black
Jade and Keia sit at the kitchen table this week to highlight the ways Black folks continue to lead the charge in every field. Support the show:https:...
Processing Out Loud
Jade and Keia gather at the kitchen table to discuss the complexity of love, and end up processing emotions out loud. Support the show:https://getting...
The Rainbow Connection (ft. Dr. JonPaul Higgins)
Jade and Keia are joined by Dr. JonPaul Higgins for an illuminating conversation about the spectrum of gender identity and cultivating tools for aware...