Welcome to the Get Loved Up podcast, hosted by yoga and health coach Koya Webb, where we inspire you to practice self-care, unity and eco-friendly living. Each week we’ll share teachings from Koya or an interview with a special guest who will share their insights on how they practice daily self-care, tackle tough challenges in life, and thrive in the world, one breath at a time. You will be inspired to take control of your life as you heal yourself mentally, spiritually and physically and create a reality that is in alignment with your deepest passions. Let’s Get Loved Up!
Highlights05:05 Wrestling with your triggers is a daily endeavor08:01 The 5 Second Rule to count backwards and interrupt negative thoughts10:01 Breaki...
Highlights02:07 Working as a chiropractor and realizing she didn't have freedom07:15 Taking an entrepreneurial leap of faith and meeting Brandon Burch...
HIGHLIGHTS02:27 Anthony grew up adopted and struggled to find his identity05:25 Opening up to love and feeling worthy of it07:43 Wanting to be accepte...
Melissa Ambrosini is the bestselling author of Comparisonitis, Mastering Your Mean Girl, Open Wide and PurposeFULL, the host of the top-rated podcast ...
Jahnavi Harrison was raised in a family of Bhakti-yoga practitioners at Bhaktivedanta Manor, one of England’s most significant spiritual landmarks. As...
With over 15 years of dedicated practice within the psychological and therapeutic space, Marline continuously challenges herself to be the change agen...
Jeff Krasno is one of the most well-known front runners in the field of soulful entrepreneurship as the Founder and CEO of Commune Media, an expert-dr...
Tiffany Aliche is the Award-Winning teacher of financial education and is America’s favorite personal financial educator who founded “The Budgetnista....
Dr. Rheeda Walker, Ph.D., is an Award-Winning Psychologist, researcher, author, and speaker who has dedicated her work in bringing attention to the me...
Abena Boamah is the Ghanaian American visual storyteller and creative entrepreneur behind Hanahana Beauty, a consciously clean skincare + wellness bra...