A therapy session regarding my love/hate relationship with the gym from athlete and 2x UK Nationals fitness model champion George Dixon. Shout-out the joker
Yes people! I know it’s been a minute (I promise you I’m working very hard to figure out the consistency ting) but I just wanted to sit down and chat ...
Yes people! I know it’s been a while (I promise you I’m working very hard to figure out the consistency ting) but I just wanted to sit down and chat s...
The Hot Chocolate podcast episode 2: New years special. Shoutout to the homies Josh & Sam. Together we touched on strategies & mindset to smash our 2...
Name’s Jeff. Looool, hey guys my name’s Abdul or Hot Chocolate as many of you folks know. This is a podcast about all things fitness. Despite been a s...