Life is messy and beautiful. Sometimes it is hectic and difficult. Gentle Reminders is a podcast that encourages you to think about what it means to be experiencing life, as appreciation and gratitude are aspects of life that are so easy to overlook. To take some time to consider small quotes, ideas and perspectives in order to put life on a track that you'd like it to take. A gentle reminder is about life being good, and you, as a fellow human being, also being good.
Have you heard of the Thanksgiving address from the Iroquois or Haudenosaunee (hoe-dee-no-SHOW-nee) people? It is an allegiance to gratitude. Trina re...
Today's Gentle Reminders podcast encourages you to think about what it means to be experiencing life, as appreciation and gratitude are aspects of lif...
It's 2020 and we all deserve a bit of time off don't we? In this episode, Trina explores a few tidbits about taking vacation and the good it can do fo...
We all have moments where we feel like we’re not doing our best. You may feel like you’re not doing enough, that you’re not achieving enough, or that ...
The gap between our current selves and our personal ideal is integrity. While it can be wrapped in many negative emotions, Trina would like to remind ...
We're all going through a difficult time right now. We get it. The gentle reminders today are around cultivating hope through connection with yourself...
Happy Sunday! Trina goes through a tool to help you get focused for the week ahead and talks a bit about how our preconceptions of the work week could...
Oh no! Two of the episodes have similar names! Ahhhhhhh!In this episode, Trina goes over five reminders that can apply to everyone's daily lives: -You...
In this episode, Trina's talkin' about money - all them dolla dolla bills. Money is used by all of us and it's incredible the amount the average Canad...