Gardner Family Chiropractic Health & Wellness Blog
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Informative health interviews designed to empower you with the tools to live the happiest and healthiest life imaginable!

Health Resolutions for 2021

Many people are looking to 2021 to reset and recharge after a very stressful year. Kickstart a year of healthy living by improving your diet, getting ...
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Understanding Joint Dysfunction

Joint dysfunction causes pain, swelling and in some cases, loss of motion in the joint. Chiropractors can help identify the cause of the joint pain an...
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Spinal Issues as We Age

We can develop a number of spinal issues as we age including spinal stenosis and degenerative disc disease. However, in our younger years, if we maint...
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The Importance of Good Posture

Maintaining good posture has many positive effects on our overall health including increased energy, better balance, fewer aches and pains and a healt...
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Chiropractic for Headache Relief

Chiropractors can help people find headache relief by aligning the spine and removing vertebral subluxations. Chiropractors also teach people how to m...
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Avoiding Back Surgery

Chiropractors help patients avoid back surgery by adjusting the spine to restore its proper alignment, thereby reducing the pressure on the nerves tha...
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