Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me on this journey.
On today’s episode, Paul walks you through a full day and highlights where you may be encountering household toxins such as pslalates, parabens, BPA, ...
In this week’s podcast, Paul sits down in person with Shannen Michaela, a well-known contortionist on social media who just happened to move to Costa ...
This week, Paul talks all about skin: how to take care of your skin, what you should and should not eat to have healthy, radiant skin, how to heal ski...
This week, Paul breaks down his latest set of bloodwork from March 2023. He not only reviews his own levels and ratios, but gives you an idea of what ...
This week, Paul has Georgi Dinkov back on the podcast for the third time to cover a plethora of topics: the benefits versus risks of carbohydrates, po...
In this week’s episode, Paul chats with member of the biohacking space and author, Dave Asprey. They touch on phytic acid, oxalates and seed oils, the...
In this week’s podcast, Paul sits down with starting safety of the LA Rams, Taylor Rapp. Taylor shares how an animal-based diet has changed his perfor...
In this episode, Paul talks to Sally K Norton about all things oxalates. They deep dive into why foods that we may think of as “healthy” should be avo...
On this week’s podcast, Paul chats with pharmacist and author, James Nicholas Antonio They cover carbs and creatine for post-exercise, their thoughts ...
On this week’s podcast, Paul talks to wildlife biologist, Forrest Galante. They chat about Forrest’s adventures across the globe, and they dive into h...