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Full Power Podcast

Listens: 44

About

Welcome! In this podcast I want to bring the best fitness advice to get the average person training like athletes and athletes training like pros!

March 3, 2020

Welcome! In this episode I talk about how to properly use your abs and joe to get the most out of your abs workouts.

February 18, 2020

Let’s build a successful work out plan!

February 4, 2020

In this episode I’ll be giving you the real truth about weight loss and how to do it.

January 22, 2020

Let’s examine that resolution that you might be getting frustrated with or may have already given up on! You can succeed!

December 12, 2019

Welcome to the podcast! Today I will be introducing myself and talking about how to diet during the holidays.