Road Rage, Accessory Lifts, and Steroid Tips.
Boom! Back after it Coach Ray and Cullen discuss what it's like to drive around in the mountain hide out. They delve into the finer points of doing ha...
Full Hip Extension Podcast
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About
A podcast about fitness, nutrition, and manliness.
Being Whales, Open Time, and Paleo Tales.
After taking a long break, Ray and Cullen are back at it taking on the subjects of; what is Paleo, how to get ready for the CrossFit Games Open and UP...
New Years, Bar Fights and Open Insights.
Ray and Cullen are, back again in the new year, attacking topics such as; bar fights, fitness trends for 2018, new years resolutions and tips for the ...
Holiday Special: Cullen gets drunk & Ray wants to dunk.
In this weeks' special holiday edition of the Full Hip Extension Podcast, Ray and Cullen share a few drinks as well as there thoughts on listener subm...
Trainging Volume, Holiday Nutrition Tips & Medieval LSD Trips
Ray and Cullen tackle the viewer asked question of how to stay on track nutritionally during the holiday season. They discuss added training volume, w...
Booze, Suits, and Salads.
On this week's episode Ray and Cullen are joined by another guest. Ben Marbach is a coach at Sopris CrossFit and has a unique story to tell about his ...
Ripped Chicks & Snatch Tips
In this weeks' episode, Ray & Cullen are joined by their first guest, Jill Cameron, DC. They try and tackle the topic of women getting bulky while doi...
50 milers, Open Prep, Bushcraft & Black Friday
Ray and Cullen discuss how to run a 50 mile ultra marathon, the CrossFit Games Open and how to prepare for it, plus Bushcraft, Black Friday and Happin...