It's time for changes.  This episode is a farewell for now and where you can find Full Body Fix content going forward.   1. Intro & Announcement 2. Th...

It's time for changes.  This episode is a farewell for now and where you can find Full Body Fix content going forward.   1. Intro & Announcement 2. Th...

This week I'm welcoming back author, Diane Sanfilippo, to talk about her new book, Keto Quick Start.  1. Intro 2. Sponsors (1:38)  Kasandrinos  Use th...

This week I'm welcoming back author, Diane Sanfilippo, to talk about her new book, Keto Quick Start.  1. Intro 2. Sponsors (1:38)  Kasandrinos  Use th...

I'm back! I took last week off for a vacation to Maui.  This week I'm giving a recap of the trip and my top tips for eating well while traveling.  1. ...

I'm back! I took last week off for a vacation to Maui.  This week I'm giving a recap of the trip and my top tips for eating well while traveling.  1. ...

This is more than a solo-pod. I am going over one of my biggest pet peeves I see in the gym and why it bothers me so much. I'm also reviewing one the ...

This is more than a solo-pod. I am going over one of my biggest pet peeves I see in the gym and why it bothers me so much. I'm also reviewing one the ...

It's time for another Full Body Fix Radio Interview. This week I have on a man of many talents, Dave Dellanave. Dave is a lifter, coach, and owner of ...

It's time for another Full Body Fix Radio Interview. This week I have on a man of many talents, Dave Dellanave. Dave is a lifter, coach, and owner of ...