Runners Resource Podcast | Coaches Corner
Craig is one of New Zealand's Top Endurance Coaches. I chatted to him about training zones, key workouts and getting the most from the time you have. ...
Frontrunner Colombo's Poop Sheet Podcast
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Frontrunner Colombo "Poop Sheet" Podcast. Where we find all the Poop without the BS. Frontrunner Colombo is a Speciality Shoe Retailer in Christchurch New Zealand with passions for Road and Trail Running, Multisport and Triathlon..
Runners Resource Podcast | Loren Abel
Loren Abel is a local Sports Podiatrist here in Christchurch. She worked with us in store over the last 12 months. We chatted about common injuries an...
Runners Resource Podcast | John Quinn
John is currently working for High Performance Sport New Zealand, Crusaders Rugby, Mainland Tactix Netball, New Zealand Rugby, New Zealand Bowls, Cant...
Runners Resource Podcast | Caden Shields Physiotherapy
Caden Shields is our local Running Physiotherapist. In this episode we talk about Tendons. What happens when one breaks down and how we can rehab it....
Runners Resource Podcast | Strength Training
Strength Training is a hot topic in Endurance Sport. We debated the points on why more runners should be strength training. I would suggest getting ...
Runner Resource Podcast | Coaches Corner with Craig Motley
Craig has been in athletics and harriers for a long time, has seen talent come and go. We chatted about how we might be able to keep more young people...
Runner Resource Podcast | Richard Greer
Richard is a Multi Sport Endurance Coach based in Christchurch. Having helped countless people get started he is the perfect person to chat to about g...
Runners Resource Podcast | Athlete Profile Edition
Katherine Camp is a leading NZ Middle Distance Athlete. Is our 2020 800m National Champion and as aspirations of competing for NZ at the Olympics I ch...
Runners Resource Podcast | Caden Shields
Caden is a 2:15 Marathon Runner and leading Physiotherapist based in Christchurch. I had a chat to him about limiting the exposure to Injury, rehab a...
Runner Resource Podcast | Jamie Scott
Jamie Scott is a Coach, Nutritionist and S&C specialist. I talked to him about how to create a plan when working towards a goal. To get in touch wit...