Episode 53. Freestyling for the holiday.

Friday Reflection: December 18th, 2020 - Don't Hate, Rejuvenate --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https:/...

We have this saying and teaching. Just one more thing, because there's always something, and it's just one more thing. Recently we've been using this...

It's really real out here. Produced by Salaam Remi featuring Black Thought and Common. There is something Common said in the second verse that really ...

Kind of funny when bits of insight and wisdom happens to show up in your daily life.  This week was also the week of Thanksgiving. I like to call it ...

This week, it is changed the game part two. I'm picking up where I left off last week.  I didn't realize that, and kind of talking about the realizati...

This week I find myself sitting in the car outside of the grocery store. Just when I'm about to head in to do my grocery shopping for the week. I get...

There is bolder in my stomach, electricity, just humming through my skin at my fingertips. I'm teaching class, and every week, we start with acknowle...

This week I'm sharing another poem and a question that I want to remember for times like this, a year like this, and a week like this.  I do believe t...

This week, it's week 43 and a 53 week year. This means we have just under 10 weeks left in 2020.  So I ask, how do you want to end the year, how do yo...