My Reality
This podcast is my reality and how I am feeling at the movement due to COVID-19 and restrictions put in place due to elective surgery (I knew I would ...
Frankie Soul
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About
This podcast is all about my journey to becoming the best version of myself. Through every trial, tribulation and accomplishments, it has made the woman I am growing to be. This podcast will describe what my life was like being bullied, suffering from depression which grew into anxiety. I will be discussing what I have learnt and what my strategies have been and what strategies I would love to gain.
Time To Talk Taboo
Let’s break the taboo about mental health. Be opened about how your feeling, don’t doubt yourself and don’t let someone’s opinion define you!
Throw Me A Lifeline
This episode delves into what Mental Health week means to me. I also asked some amazing people what mental health means to them and discuss how they v...
F*ck A Fake Smile
In this podcast I talk about what certain things I do to re-centre myself. I think its important to trust your intuition and make sure you listen to y...
A Tribute to Evelyn
DISCLAIMER*** this podcast I speak about suicide and what anxiety and depression may look like from another persons perspective**** After watching a d...
I Dare You To Be Happy
In this episode I discuss what little steps you could take to feel better. It’s important to be a little selfish sometimes and focus on yourself... ar...
What We’re Gonna Do Now Is Go Back
This episode I discuss where my anxiety and depression stemmed from. This episode is an insight to my life growing up, what it was like growing up in ...
A sneak peak into Frankie Soul
An intro into what you can expect from Frankie Soul podcasts. My name is Franca and I am here to be a voice for all the women and men who suffer from ...