We all want to sort through our sh*t and live feeling more fulfilled. These two Foxes have come colliding together and are completely committed to transforming their lives into something extraordinary. Tune in every week to hear Matthew and Ellen engage in conversations about life; how to enjoy it more and how to do it all better. Full of personal insights and experiences, we dive deep into discussions on what has and hasn't worked on this rollercoaster ride called life. If you are ready to destroy the excuses and poor habits and begin really enjoying the process of growing and living fully, then this is the show for you.
In this episode we discuss the importance of change and we share stories on some of the life changes we've made and how we knew it was the right time ...
Here lies our very best episode... so far! In it we explore the overall topic of growth; what it is and why we do it, and along the way Ellen gets 'of...
In this episode, we chat about the downfalls of expectation, the influence of culture, chasing ideals, and the dreaded word 'SHOULD'. We discuss how s...
In this episode I, Matthew share a little on my history with depression. We discuss how it still occasionally shows up on my transformational journey ...
In this episode we talk about death and positivity all within a single conversation. And we share a three step formula for building and maintaining th...
In this episode we kick off with the hot topic of taking responsibility and the negative connotations surrounding the word. We take a look at how we s...
In this episode we jump straight into talking about enthusiasm and passion in life and how to incorporate it on a small scale. We discuss how to chang...
In our very first episode we introduce you to our show, give you a little bit of insight into what we will be discussing, how the show will evolve ove...