For Thought's Sake
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About

For Thought's Sake is a wellness podcast hosted by Alexandra Thomsen that explores the mind, body, and spirit. It’s time to shift the conversation about wellness and be more honest about the true strength it takes to really face yourself and begin a journey of self-transformation. In this podcast, Alex interviews guests and shares her own experiences with the intention of helping you feel understood, validated in your feelings, and motivated to keep digging deep despite the hardships.

S2E5 - Holiday Survival Guide

Does the holiday season make you a bit anxious? Us too. Between office parties, family gatherings, and countless other social situations, it can be ea...
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S2E3 - Magic in the Air

Alex and AJ have both had an increase in energetic and spiritual experiences lately and discuss what they have been feeling in regards to them. Alex a...
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S2E2 - Fitting In

Alex and AJ discuss fitting in and feeling a sense of belonging with others. Whether it's at work, with a group of friends, or even with a perceived i...
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S2E1 - Transitioning Into Fall

Alex and AJ discuss wellness and spirituality practices to welcome in the Fall season. They talk about Chinese Medicine and what parts of the body are...
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S1E19 - Reflecting on Season 1

Alex and AJ recap Season 1 of For Thought's Sake. Join them for some behind the scenes stories and hear the spooky reason why they didn't release an e...
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