It’s almost that for many in professional life, burnout is no longer an exception—it’s the rule.

Constant notifications, tight deadlines and blurred work-life boundaries, achieving peak performance feels out of reach. Yet, amid this chaos, one concept promises relief: the flow state.

Coined by Mihaly Csikszentmihalyi, flow state refers to a mental condition where individuals are completely immersed in a task, experiencing effortless productivity and heightened focus. This isn’t just about getting more done; it’s about doing it better, with creativity and satisfaction.

To Read More>> Click Here